Faced with food restrictions and a growing desire to eat less processed foods, Shawna is always looking for new products to enjoy. In Episode 94, she shares her faves with Denise, Adrienne, and Producer Paul!
Here's what we tried:
- Humm probiotic kombucha: strawberry blossom
- Miyokos organic cashew milk mozzarella
- Epic venison jerky
- Lesser Evil paleo puffs: no cheese cheesiness
- Siete grain free cinnamon chips: churro strips
- Siete grain free tortilla chips: nacho
- Siete grain free tortilla chips: lime
- Kite Hill spinach and artichoke dip
- Siete grain free Mexican shortbread cookies
Listen to Episode 94 for our reviews!
According to the American Heart Association, highly processed foods often come with the risk of consuming too much sodium, sugar, and fat. Looking to choose healthier processed foods? One of the best places to start is by reading food labels. Here are two great resources from AHA to help us decode what we are reading:
- Understanding nutrition facts
- Understanding the ingredients list
Listen to Episode 94 on Spotify!
Listen to Episode 94 on Apple Podcasts!
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