MORE Questions???

Episode 126: The Pirates answer more questions from the Question game. Random opinions, answers and silliness on the way! :)

In this round we answer questions like: 

• What initially got you interested in the industry you are working in now? 
• What is your favorite food? 
• What is the last dream you remember? 
• What podcast do you recommend listening to? (We all agreed on the answer to this one!)
• What is a skill you are grateful others have that you do not? 
• What makes someone a great boss? 
• What is your dream job? 
• What's the first thing you do in the morning to get your workday started? 

Listen to Episode 126 to hear our responses from Denise, Shawna, Adrienne, and Producer Paul! Share YOUR responses on Instagram or Facebook! 

VISIT OUR LINKTREE to find our most recent episodes on your favorite podcast platform.

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The Book "Why We Get Sick"

Episode 125: The Pirates share their thoughts on the book "Why We Get Sick" by Ben Bikman. This book discusses the definition of insulin resistance, what causes it, and how to prevent and/or reverse it.

According to Bikman, insulin resistance is when the body's cells stop responding effectively to insulin. When the cells become resistant, the body creates more insulin to compensate - which leads to chronically high insulin levels, or insulin resistance. 

Bikman connects insulin resistance to a plethora of health concerns including obesity, diabetes, heart disease, cancer, and more. And according to the book, 85% of adults are affected by insulin resistance. 

What causes these chronically high insulin levels and what can we do to prevent it? Listen to Episode 125 for our top takeaways. 

VISIT OUR LINKTREE to find our most recent episodes on your favorite podcast platform.

Don't miss an episode... Subscribe to The Pirate Life Podcast. Thank you for living the pirate life with us!